Rest , Restore,
Thrive
Compassionate postpartum care and evidence-based sleep support for you and you little one.
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Personalized Support
Care tailored to your family's unique needs and postpartum journey.
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Evidence-Based Care
Gentle, proven methods designed to support healthy sleep and recovery.
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Virtual & In-Person Support
Flexible support options designed to fit your family's lifestyle.
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Compassionate Guidance
Supporting you with care, encouragement, and practical solutions.
About Restful Roots
Supporting Families Through Every Season of Motherhood
Founded by Certified Pediatric Sleep Consultant and Postpartum Doula Daphney Prevot, Restful Roots was created to support families through the beautiful yet often overwhelming transition into parenthood.
With a compassionate and personalized approach, Restful Roots provides guidance in postpartum recovery, newborn care, and healthy sleep foundations. Every family is unique, which is why support is tailored to meet your individual needs, goals, and parenting style.
Whether you're preparing to welcome your first baby or adjusting to life with a growing family, Restful Roots is committed to helping you feel confident, supported, and well-rested every step of the way.
HOW I CAN HELP
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Postpartum Support
Compassionate emotional, physical, and practical support as you navigate the transition into parenthood.
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Sleep Consulting
Gentle, evidence-based sleep solutions designed to help your baby—and your entire family—get the rest they need.
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Newborn Care
Practical guidance for feeding, soothing, routines, and newborn care so you can feel confident every step of the way.
Care Designed For Your Family
Choose the level of support that best fits your family's needs. Every package is designed to provide compassionate guidance, practical support, and peace of mind.
Essential Support
Perfect for families seeking reassurance, education, and gentle postpartum guidance.
Comprehensive Care
Personalized postpartum and sleep support designed to help your family thrive.
Premium Support
Ongoing support, accountability, and expert guidance throughout your journey.
KIND WORDS FROM FAMILIES
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Daphney's expertise, gentle approach, and unwavering support helped us build healthy sleep foundations from the very beginning. She combines exceptional newborn care knowledge with warmth, professionalism, and genuine dedication to helping both babies and parents thrive.
— Ines Lains, Physician & Mother
Whether you're preparing for life with a newborn, adjusting to postpartum recovery, or seeking better sleep for your family, Restful Roots is here to provide compassionate support every step of the way.